massage therapy
escape to tranquility at tlinks wellness studio
Step into our massage room and feel the weight of the world lift off your shoulders. Bathed in soft, soothing light and adorned with calming earth tones, our massage rooms exude an aura of peaceful serenity. The gentle sounds of tranquil melodies will lull you into relaxation from the moment you enter. Sink into our plush massage table and let the stress and tension melt away as you embark on a journey to rejuvenation and inner balance. At TLinks Wellness Studio, our massage room is a sanctuary designed to nurture your mind, body, and soul.
Invest in yourself today and experience the countless benefits of massage therapy!
Imagine a Life Free From The burdens of chronic pain, tension and stress
Our skilled massage therapists will work with you to alleviate muscle tightness, enhance circulation, and promote a deep sense of relaxation. Whether you are seeking relief from specific areas of discomfort or simply aiming to enhance your overall wellness, our tailored massage treatments are designed to exceed your expectations.
Let’s get you started on your path to recovery and rejuvenation by selecting the program that’s best for you!
We offer several options that target specific symptoms in specific areas of the body including:
deep tissue massage
Deep tissue massage primarily targets the underlying layers of muscle tissue. By applying sustained pressure, deep tissue massage helps alleviate muscle stiffness, break down scar tissue and reduce inflammation. Regular sessions of deep tissue massage can lead to improved posture, increased mobility, lasting pain relief and an overall sense of rejuvenation and well-being.
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Deep tissue massage is ideal for you if:
You struggle with persistent muscle pain, tight muscles or stiffness due to factors like poor posture, repetitive movements, or previous injuries
You have overworked your muscles from vigorous training
LYMPHATIC DRAINAGE
Specifically crafted to promote lymphatic system circulation, this specialized massage therapy offers a multitude of benefits for a wide range of individuals.
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This is ideal for you if:
You have a chronic condition like fibromyalgia, lyme disease, or lymphedema.
You're on a journey to detoxify your body and rid it of impurities.
You're a professional athlete or an avid gym-goer, this massage technique can aid in quicker muscle recovery and alleviate post-exercise soreness.
You’re simply looking to enhance your overall well-being. This massage modality can contribute to a healthier immune system and increased energy levels.
LYMPHATIC DRAINAGE (post-operative care)
Designed for individuals who have recently undergone surgery, post-operative lymphatic drainage is an ideal solution for reducing swelling, minimizing bruising, and significantly accelerating the healing process. By stimulating the lymphatic system, this therapy aids in the removal of excess fluid and toxins from the body, leading to faster recovery and decreased discomfort.
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This is ideal for you if:
You’re preparing for or recovering from post-operative surgery:
Tummy Tuck (Abdominoplasty)
BBL (Brazilian Butt Lift)
Liposuction
Reconstructive Surgeries
Orthopedic
Any other type of surgery where you’re seeking to expedite your recovery, minimize scar tissue formation, and enhance overall well-being during the post-operative phase.
myofascial release
Myofascial release is a gentle, sustained pressure therapy that targets the body's fascia, the complex network of connective tissue that protects and holds muscles and organs in place.
The focus and method of a Myofascial Massage is different from a Deep Tissue Massage. Instead of just massaging muscles, myofascial release uses slow, steady pressure along with sustained stretching to elongate and soften the fascia.
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Myofasical Massage can be a game changer if:
You’re dealing with conditions of chronic pain.
You have a limited range of motion.
You have Carpal Tunnel Syndrome, Achilles Tendinitis, Ehlers-Danlos Syndromes, Dupuytren's Contracture or adhesions that cause tendon inflammation and swelling.
reflexology
Reflexology is a natural healing therapy that has been practiced for centuries, harnessing the body's own healing potential. By applying gentle pressure to specific reflex points on the feet, hands, or ears, reflexology aims to stimulate healing responses in corresponding organs and areas of the body.
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Here are some key benefits of reflexology:
Stress Relief
Pain Reduction
Improved Circulation
Enhanced Energy Levels
Overall Well-being
swedish massage
Swedish massage is the ultimate solution for anyone looking to unwind and revitalize. This classic therapeutic technique is perfect for individuals of all ages and lifestyles. It’s the perfect way to pamper yourself and prioritize your well-being.
Whether you prefer a gentle, calming touch or a more invigorating approach, we will customize the massage to address your specific symptoms and comfort level.
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Swedish Massages are perfect for:
Busy Professionals: If you're constantly on-the-go, a Swedish massage can help alleviate the physical and mental strain that comes with a hectic schedule. It eases muscle tension and promotes mental clarity, allowing you to tackle your responsibilities with renewed vigor.
Athletes and Fitness Enthusiasts: Whether you're an athlete or simply enjoy staying active, a Swedish massage can aid in muscle recovery, improve flexibility, and enhance overall performance. By increasing blood circulation and reducing muscle soreness, this massage is a must for anyone serious about their fitness journey.
Stressed-Out Parents: Parenting can be demanding, both physically and emotionally. Treat yourself to a Swedish massage to relieve the aches and pains of everyday activities and find a serene retreat from the chaos of daily life.
Seniors: As we age, our bodies require extra care and attention. A Swedish massage can provide relief from arthritis, improve circulation, and alleviate the discomfort associated with aging, allowing seniors to enjoy a better quality of life.
Students: Whether you're studying for exams or spending long hours hunched over books, a Swedish massage can reduce tension headaches, improve concentration, and promote a sense of well-being during times of academic pressure.
therapeutic massage
Feeling stressed, depressed, overwhelmed,, or suffering from chronic pain? Through the power of touch, therapeutic massage therapy can help release tension, improve circulation, and promote the release of endorphins – the body's natural mood elevators.
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This is ideal for you if:
You have chronic pain and want alternative approaches to relieve pain due to neuropathy, arthritis or fibromyalgia
You’re tired of struggling with the relentless symptoms of anxiety and depression and want to add massage to your regimen.
Meet Our Massage therapy Partners
ANGELA BALLARD, LMT - Licensed Massage Therapist
Angela graduated from the Holistic Massage Training Institute in 2019. She has a background in clinical research, with studies involving HIV, Cancer, and Ehlers-Danlos Syndrome.
In 2021 she formed "Wellness Grooves LLC" a company that provides natural body products, wellness events, blogs, and massage therapy. Her goal is to use massage therapy as a means of recovery. She specializes in pain management with massage in the following modalities: Medical Massage, Bodywork for Depression & Anxiety, Swedish, Deep Tissue, Myofascial Release, Reflexology, and Manual Lymphatic Drainage.
Angela has a passion for helping people with chronic pain conditions and depression. She believes massage therapy has many clinical benefits and it surpasses the concept of spa and luxury. “I really take the time to listen to the clients' needs. If I can be an aid in helping with their chronic pain and bring about an improved quality of life, then I am thankful.”